on March 12, 2019
Jen Wilson, Guest Blog Writer I love to run, but I’ll never run a marathon. I know this about myself and I’m okay with it. Because I run, I have the utmost respect for anybody else that.. Read More
on March 4, 2019
Jeff Matlow, Guest Blog Writer I remember the first organized race I ever competed in. It was the Minute Man 10K in Westport, Connecticut. I was all of about 11 years old, and this was the furthest.. Read More
on February 25, 2019
Athletico Physical Therapy, Guest Blog Writer When knee pain occurs, one of the treatment options is physical therapy. Physical therapists are trained to examine, diagnose, and treat knee pain to help patients return to the activities they.. Read More
on February 18, 2019
Craig Virgin, Guest Blog Writer Last week I discussed creative solutions to adapt your running training outside during the cold wintery months here in the Midwest. It can still be done on most days. However, there are.. Read More
on February 12, 2019
Craig Virgin, Guest Blog Writer In my nearly 50 years of distance running (more like a jog/hobble/walk nowadays!) I learned early on that my training progress and race performances had as much to do with the weather.. Read More
on February 4, 2019
Jeff Sorenson, Guest Blog Writer You might’ve met Kodiak Cakes’ friendly staff serving up delicious samples of protein-packed flapjacks at your last race or just noticed their distinct packaging on the shelf at your local grocery store.. Read More
on January 28, 2019
Letitia L. Moffitt, Guest Blog Writer Something funny happens to people the second they finish a bottle of their favorite beverage. All of a sudden, that container that once held a refreshing drink is instantly disgustingand must.. Read More
on January 21, 2019
Tom Perri, Guest Blog Writer Soon after I completed my first race I decided I received more joy out of running withsomeone or helping someone achieve a goal than when running by myself. Running is basically an.. Read More
on January 15, 2019
Rachel Zubricky, Guest Blog Writer Greetings! I hope everyone’s training is going smoothly for their respective Christie Clinic Illinois Marathon race weekend event! As a runner and a physical therapist, I often get questions from runners regarding.. Read More
on September 19, 2018
By Leia Flure, Guest Blog Writer People often assume that since I’m a registered dietitian nutritionist, I must have always been healthy and active. But I was far from athletic growing up. Pizza was at the top.. Read More
